How we approach it
If frozen shoulder is limiting your life, you're not alone. Our physiotherapists combine hands-on therapy with targeted exercise and education — proven to reduce pain, restore movement and prevent recurrence. Most patients see meaningful change within the first few weeks.
At Motiva, every plan begins with a thorough assessment. We measure where you are, set clear goals, and build a progressive programme around your life — not the other way around. Sessions are private, hands-on and consistently reviewed so progress is visible week after week.